If the New York City Marathon inspired you to start running for the first time, or to start training for a marathon, or to start training for a faster marathon, The New York Times has guides to help.
Our first piece of advice: Sign up for our running newsletter! Each week, we’ll send you the biggest news in the running world and tips to help you run your best, too. Then, check out these resources:
How to Start Running
Starting a new running habit doesn’t have to be hard. This guide makes it easy to get started, get inspired and stay on track. Are you ready? Let’s go!
How to Run Like a Girl
Here you’ll find advice about the big and small challenges of running while female, and how women can get faster and stronger in spite of them. So ladies, grab the sports bra, lace up your sneakers and let’s hit the road.
How to Get Back to Running, Injury-Free
Because of the coronavirus pandemic, many runners have not entered an in-person race for more than 18 months. Here’s how to stay on track for a new race and keep yourself uninjured.
How to Pick a Marathon Training Plan
There are endless training resources online and groups that meet and train together in person. But how do you pick the plan that’s best for you? Here are a few things to consider.
How to Run a Faster Marathon
Often, you run a first marathon just to finish. After that, you start thinking about the clock. Whether you’re looking to get under the five-hour mark or qualify for New York or Boston, this guide is for you.
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November 08, 2021 at 09:00PM
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Here's How to Start Training for a Marathon - The New York Times
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